Channel: JustMerk

Category: People & Blogs

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Description: Taking you through a full day of eating, cooking, and training as I prepare for my most recent bodybuilding competition. Hope you enjoy and as always thanks for watching! [ MERCH & PROGRAMS ] justmerk.com [ SUPPLEMENTS | discount MERKEL10 ] • ehplabs beyond BCAA's ehplabs.com/products/beyond-bcaa-recovery-intra-workout • ehplabs glutamine ehplabs.com/products/glutamine-recovery-amino-acids • ehplabs IsoPept whey protein ehplabs.com/products/isopept-zero-hydrolyzed-whey-protein-isolate • ehplabs CREA-8 creatine monohydrate ehplabs.com/products/crea-8-creatine-monohydrate • ehplabs Pride pre workout ehplabs.com/products/pride-pre-workout [ TRIFECTA MEAL PREP ] trifectanutrition.llbyf9.net/michael [ INSTAGRAM ] @merkelfitness instagram.com/merkelfitness [ TRACKS ] Memphis - heaven • Soundcloud - soundcloud.com/memphisbeats • Spotify - open.spotify.com/artist/3ACzfvTTZISD00GrHxuGiv?si=CmqdpT9DQHqFfAdciJY_nw • Instagram - instagram.com/memphiis_music AfterglowBeats - hollow • Soundcloud - soundcloud.com/afterglow_beats • Beatstore - beatstars.com/afterglow_beats SHVDE - stargazin • Soundcloud - soundcloud.com/sh8de • Instagram - instagram.com/shvde___